Welcome to Optimum Health

Here you will discover more about Nutritional Therapy and how it can help you Optimise your Health.

It’s surprising but true: You don’t need to make enormous changes to your current diet- simple changes, even small ones, can have the greatest impact to your health. You don’t need to eat ‘Squirrel food’ but you may learn about different foods that act therapeutically to support your health.

Not only will Jane advise you about food choices but also will indicate areas in your life that might need extra support. In addition there may be an indication that a test such as hair mineral analysis or stress monitoring may be helpful.  Any such tests are only carried out with certified laboratories and are fully researched in current scientific literature.

Jane offers you an individualised treatment plan that fits in with your life and will adjust this as you progress. Any appropriate high quality supplements that are indicated will be delivered directly to an address of your choice.

Email Jane with any questions you may have with no obligation to book a consultation. jane@janetobias.com

For appointments or to arrange a phone or webcam consultation please email info@janetobias.com or call 07968 581 613 (+44 7968 581 613 outside the UK)

Please note: Nutritional Therapy is not a substitute for conventional medical therapies.
Please contact your GP with any health concerns in the first instance